✔️ Bounce back when peers are mean (in person or on-line)
✔️ Try again after they fail or struggle
✔️ Think positively about themself and what they can do
✔️ Feel & express strong emotions in healthy ways
✔️ Have open & honest relationship with family
Our digital age leaves teens feeling lonely and disconnected from classmates and family.
⚠️
Can they communicate effectively?
How will they develop positive friendships?
Students often feel the weight of academic expectations crushing. Low achievers struggle with procrastination while high achievers get wrecked with perfectionism.
⚠️
How can they "catch up"?
Is my son/daughter basing their value/worth on their performance?
Tweens and teens can be despirate to "fit in," be liked and accepted. Images of "perfection" on social media make youth feel inadequate.
⚠️
How can I help my child have high standards and stay resilient against toxic peers?
A teenager experiencing anxiety or going through depression might begin to engage in self-harm behaviors to manage their emotional pain.
⚠️
How can I recognize the signs of struggle and get my son/daughter to be open to help and growth?
With over 20 years experience raising kids and working with students and their families, I am an expert at equipping students (and parents) to manage stress so they can thrive. I bring contagious energy to engage and inspire youth with practical social emotional and mental health resiliency skills so they know their worth, think positively about themselves and pursue their purpose without fear or self doubt!
I went from a struggling mom with a failing kid to a life coach that is obsessed with equipping parents and teens to be resilient, confident and successful.
⭐️ Recognize their unconditional worth & irreplaceable value
⭐️ Recalibrate negative thoughts into more positive thoughts
⭐️ Cultivate gratitude and a "magnetic" attitude
⭐️ Manage stress and reduce feeling overwhelmed
⭐️ Overcome procrastination & manage time/energy
⭐️ Foster healthy friendships & set high standards
Athletes, artists and musicians know that if you want to be good at what you do, you need to PRACTICE.
If we want our kids and teens to strengthen their ability to manage their time, studies, thoughts, emotions and relationships, they need to PRACTICE those skills.
I created an app to make practicing skills fast, easy & FUN.
When youth or adults spend 2-15 minutes a few times a week watching a short video or doing an exercise, they will start to:
⭐️ THINK differently
⭐️ FEEL differntly and
⭐️ RESPOND differently
within a few weeks.
This free app has a free coaching course to help students manage their stress so they can THRIVE!
Students and parents can access the short videos & helpful exercises on a smart phone, computer or tablet.
When you participate in my resilience coaching, every person can get access to the coaching, encouragement, strategies and accountability they need to overcome their struggles and grow.
Life knocks us down and can feel HARD, especially when you feel alone or unsure of where to start.
Whether students are struggling with school issues, friend drama or personal stuff, I have strategies and skill that will strengthen them! And I equip parents to support and accompany their kids as they grow.
I have a step by step process to help students and parents grow in resilience.
"Jenny is so positive and encouraging. We are so grateful to have found her at just the right time for our family. We appreciate her checking in on our progress, the private and group sessions with her, the resources that are always available when we need them on her app, and the practical strategies she has shared with us. I am especially grateful for the parent component so that we can all be on the same page and using the same strategies. It was so nice to meet other parents and know that we aren’t alone in the challenges we are facing. We are all learning and growing together through Jenny's program." --Betsy
"I wish I knew the value of investing in myself sooner. I never truly recognized self awareness and now for the first time, I can actively rely on myself to reach my goals and be who I want to be. Building confidence takes a lot of work by creating new habits and breaking old ones. Jenny is an incredible coach and helped me navigate through a process I have struggled with for so long on my own. Growing my confidence has brought me a stable inner peace, motivation, and happiness. I no longer struggle with stress, anxiety, and depression in the ways that I used to." --Audrey
“i hit a point where i was so overwhelmed with school, work, and life, and i began neglecting my health and personal life. small tasks became exhausting. reluctantly i tried jenny’s program. i found myself easily integrating new skills and thought processes from the program, and quickly began noticing change. my perspective on life and situations have become more positive, and i am able to tackle larger challenges. resilience coaching gave me the skills and confidence to begin my journey to becoming who i want to be.” --Lexi
Teens get access one course at a time and have access to all the courses they've completed for the life of your family membership.
[Students also get to take advantage of 2 teen group coaching sessions and a 1:1 session with Jenny each month!]
Parents also get access to any course that any of their kids/teens are working through.
For boys & girls ages 9-21; 6 parts; 2-3 months
For mature girls ages 16-21; 11 parts; 4-6 months
For boys & girls ages 12-21; 6 parts; 2-3 months
For boys, girls & parents; ages 9+; 2 parts; 1 month
For boys & girls ages 12-21; 3 parts; 1-2 months
Parents also find tremendous support and value in monthly parent group coaching sessions and "check in" calls with Jenny before or after their teens' 1:1 coaching session.
🥰 You deserve some "YOU" time to fill your cup!
💝 When you prioritize self care, you can give from a place of abundance, instead of exhaustion or depletion
⏰ Now is your time to join a friendly group of growth-minded women for the support, encouragement and strategies you need to be fully alive!
Logo LLC - © 2024 All Rights Reserved | Joliet, Illinois
Home - Meet Jenny - For Families - For Schools - For Women