Equipping Parents with REALLY GREAT
⭐️ Resources ⭐️
When kids & teens are resilient, they:
✔️ Bounce back when peers are mean
✔️ Try again after they fail or struggle
✔️ Think positively about themself and what they can do
✔️ Feel & express strong emotions in healthy ways
✔️ Have open & honest relationship with family
Being a teen is tough!
A lot of kids & teens are struggling & hurting.
Isolating & Alone
Our digital age leaves teens feeling lonely and disconnected from classmates and family.
⚠️
Can they communicate effectively?
How will they develop positive friendships?
Struggling at School
Students often feel the weight of academic expectations crushing. Low achievers struggle with procrastination while high achievers get wrecked with perfectionism.
⚠️
How can they "catch up"?
Is my son/daughter basing their value/worth on their performance?
Pressured by Peers
Tweens and teens can be despirate to "fit in," be liked and accepted. Images of "perfection" on social media make youth feel inadequate.
⚠️
How can I help my child have high standards and stay resilient against toxic peers?
Mental Health Concerns
A teenager experiencing anxiety or going through depression might begin to engage in self-harm behaviors to manage their emotional pain.
⚠️
How can I recognize the signs of struggle and get my son/daughter to be open to help and growth?
I'm Jenny Krumdrick
I'm here to help you raise resilient teens.
With over 20 years experience raising kids and working with students and their families, I am an expert at equipping students (and parents) to manage stress so they can thrive. I bring contagious energy to engage and inspire youth with practical social emotional and mental health resiliency skills so they know their worth, think positively about themselves and pursue their purpose without fear or self doubt!
I went from a struggling mom with a failing kid to a life coach that is passionate about equipping parents and teens to be resilient, confident and successful.
Want to connect? Email me at joyfuljenny@contagiouslight.org
Get Encouraged & Equipped.
Parent Workshops
Live virtual workshops that give you the exact strategies to help your kids navigate today's toughest challenges — so you walk away with tools you can actually use, not just inspiration that fades by morning.
Social Media, Screen & AI Safety
Wednesday, September 30th 7 pm CST
$27 per family
Get practical, proven strategies to protect your kids from the dangers of excessive screen time, social media, and AI — before the habits become harder to break.
⭐ BONUS: Parent Guide to Managing Tech
Friendship First Aid
Thursday, October 29th 7 pm CST
$27 per family
Discover the social skills and friendship strategies that help kids go from lonely and awkward to genuinely connected — even if they struggle with social anxiety or friend drama.
⭐ BONUS: Friendship Fixer Parent Report
Emotional Resilience
Tuesday, November 24th 7 pm CST
$27 per family
Learn how to help your teen face and feel strong emotions in healthy ways — so they stop exploding, shutting down, or avoiding, and start building the inner strength to handle whatever comes their way.
⭐ BONUS: Parent Guide to Raising Resilient Kids & Teens
She's Worth It
Wednesday, December 9th 7 pm CST
$27 per family
In this workshop just for you and your daughter, you'll uncover what's been getting in the way of connection, confidence, and joy — and leave with clarity and a plan to grow forward, together.
⭐ BONUS: Connection Kit
Are you concerned that your daughter:
- Seems withdrawn, anxious, or down on herself, but brushes it off when you ask what’s wrong?
- Worries constantly about fitting in... and changes who she is just to stay accepted?
- Struggles with body image, confidence, or comparison... and you don’t know how to help?
- Feels emotionally distant from you, even though you’ve always been close?
In the FREE "5 Silent Struggles" Parent Report
You'll discover:
- The 5 silent struggles girls are facing today even when they seem fine on the outside.
- Why “just giving her space” can backfire and how early support can make a HUGE difference
- The fastest way to restore connection and rebuild her confidence
Download this eye-opening and helpful free report now!
Click this button to get instant access ↓
Want to help your teen manage their stress with more confidence and clarity?
Grab this free, faith-based resource with 4 powerful tools that are easy to teach, practice, and grow together as a family.
Are your (teen's) friendships merely surviving or THRIVING?
When friendship skills go up, so does everything else: self-worth, happiness, leadership, even school success.
Take this 3 minute quiz to find out (parents or teens)
Are your kids/teens:
- Being left out from peers or struggling to fit in?
- Dragged down by toxic peers or negative influences?
- Drawn in to excessive screens (scrolling or gaming)?
Download the Friendship Fixer Parent Report!
Discover The Friendship Challenges That Are Quietly Derailing Our Kids & Teens
Click Below To Watch This Video from Darcy!
STARTS LIVE
Do You Know When The Next Business Disruption Will Happen?
How To Make (and Keep) More Money In A
POST-PANDEMIC WORLD
FREE Magnetic Marketing Webclass
Shows You The Profitability Formula For More Time, Freedom, and Choice To Do Whatever You Want In Life!
“Mastering Profitability In The New Economy Webclass”
DATE: Webinar is October 25th | Time: 2:00 PM ET
Parents, Help Your Tween or Teen
Build Real Friendships, Stand Up to Mean Kids, and Stop Feeling Left Out
FREE VIRTUAL Parent Workshop you can access on the Self Love Club app
Friendship First Aid
Parent Workshop
Equipping Parents to Raise Resilient, Socially-Savvy Tweens & Teens
- Three foundational skills to help your tween increase their Like-ability—even if they are shy or anxious in social settings
- 2 proven strategies to build your child’s social confidence—inside and out—even if you are not a trained expert
- Exact steps to help your tween respond with resilience to mean behavior, drama, and peer pressure—even if they’re too busy or don’t see the danger yet
This engaging and practical workshop has five, ten-minute sections with videos and actionable tips for parents!
Athletes, artists and musicians know...
that if you want to be good at what you do, you need to PRACTICE.
If we want our kids and teens to strengthen their ability to manage their time, studies, thoughts, emotions and relationships, they need to PRACTICE those skills.
I created an app to make practicing skills fast, easy & FUN.
When youth or adults spend 2-15 minutes a few times a week watching a short video or doing an exercise, they will start to:
⭐️ THINK differently
⭐️ FEEL differntly and
⭐️ RESPOND differently
within a few weeks.
Mastering skills takes practice.
Jenny created the Self Love Club to be the app for that!
You can get access on a smart phone, tablet or computer.
Here's what the Self Love Club app looks like ⤵️
Download the Self Love Club app
This free app has a free coaching course to help students manage their stress so they can THRIVE!
Students and parents can access the short videos & helpful exercises on a smart phone, computer or tablet.
It's "TIME TO THRIVE"
Self Love Club is the app that helps students THRIVE!
This free 4-part Course has been designed especially for teens (ages 10-18) to help them think positively about themselves, handle school stuff more strategically and cultivate even better friendships.
Parents and/or teens can access this for free!
Part 1:
Where'You At?
Goals:
⭐️ Help participants embrace a growth mindset
⭐️ Practice growing in awareness
Skills:
✔️ Awareness (of stress, emotions & thoughts)
✔️Practice PAUSING & reflecting
✔️ Get curious
✔️ Choose gratitude
Part 2:
Switching Up Your Vibe
Goals:
⭐️ Help participants recognize their worth is unconditional & unchanging
⭐️ Begin to elevate self image to match your worth
Skills:
✔️ Intentionally choosing positive thoughts (by flipping negative ones)
✔️ Choosing gratitude and progress (over perfection)
Part 3:
Strategies for Academic Success
Goals:
⭐️ Help participants ignite their motivation for self discipline
⭐️ Provide various strategies to help them focus, get organized & do the work
Skills:
✔️ Initiative & Motivation
✔️ Organization
✔️ Creating a "Best Case Scenario"
Part 4:
Cultivating Great Friendships
Goals:
⭐️ Set a high standard for healthy & genuinely good friends
⭐️ Become a great friend that will attract like-minded peers
Skills:
✔️ Having high standards
✔️ Connecting & communicating to make new friends
Download the Self Love Club app
This free app has a free coaching course to help students manage their stress so they can THRIVE!
The Self Love Club App has a free course for parents "Friendship First Aid" too!
Students and parents can access the short videos & helpful exercises on a smart phone, computer or tablet.
Free Resource!
Is Your Daughter Quietly Struggling With Her Confidence, Faith, or Self-Worth?
Download a FREE Parent Guide:
5 Subtle Signs Your Daughter Might Need a Confidence & Faith Reset
And How to Strengthen Her Worth Before the World Redefines It
Download this short but powerful free guide and learn how to recognize the red flags of emotional disconnection — and what to do if you see them in your own daughter.
She’s growing up fast… but is she growing closer to you?
"Confident & Connected"
Mother Daughter Retreat
is a transformational weekend experience that helps moms and daughters:
- Reconnect through fun, meaningful moments
- Have real conversations without drama
- Ground themselves in God’s truth and identity
- Build unshakable confidence — side by side
Spots are limited! Click the button to find out more ⤵️
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How women live a life of joy, peace & fulfillment
In order to live a beautiful life of joy and generosity, you need the mindset, skills and strategies to pursue wholeness and live fully alive!
Why aren’t these essential skills taught in schools? Where can single women, newly married, young mothers, experienced mothers, women who work inside and/or outside the home and retired women be empowered and coached?
Your Fully Alive Journey will equip you to:
♥️ Recalibrate negative thoughts
💚 Elevate your self image
💜 Improve your health & relationships
💙 Know your worth
💛 Pursue your dreams without fear or self-doubt
Arenas of a woman's life:
- Self Image—how I see myself and think about myself
- Health—Physical, Emotional, Mental & Spiritual Health
- Environment—managing my internal and external space
- Friendships—meaningful & inspiring connections
- Family—Closeness, open communication & teamwork
- Intimate Companion—deep & inspiring connection
- Contribution—the ways I impact & bring goodness to others
- Wealth—Abundant & generous with time, talent & treasure
Which arena do you want to focus on during your Fully Alive Journey?
Download this free Wholeness Assessment to help you find clarity on where you want to grow more fully alive!
Introducing:
Resilience Coaching Family Membership!
How kids, teens, and parents connect & grow resilient together!
When you participate in my resilience coaching, every person in your family can get access to the courses, coaching, strategies, and accountability they need to overcome their struggles and grow.
Life knocks us down and can feel HARD, especially when you feel alone or unsure of where to start.
Whether students are struggling with school issues, friend drama or personal stuff, I have strategies and skills that strengthen their self-esteem, self image, resilience, and confidence! I equip parents to support and accompany their kids as they grow.
The Resilience Coaching Family Membership makes it easy and fun to connect and grow together.
Imagine if your Teen...
Was Connected & Open with You
Comes to you for advice, opens up about real life, and chooses family connection over hiding behind screens.
Stayed Steady Under Pressure
Handles school, friendship drama, and big expectations without shutting down or melting down.
Was Confident in Their Worth
Likes who they are, takes feedback without crumbling, and isn't defined by social media or other people's opinions.
Dreamed Big & Bounced Back
Believes in themselves, pursues real goals, and gets back up when life throws unexpected curveballs.
The Resilience Coaching Family Membership has value for everyone!
For Kids & Teens
Ages 9-21
- Access to Teen Coaching Courses: Compelling courses on the Self-Love Club App that make growing fast, easy & fun. (Scroll down to see the library of teen courses!)
- Teen Group Coaching Calls: Twice a month to help students learn from and be encouraged by growth-minded peers
- 1:1 Coaching Call: Monthly zoom session with Jenny to identify effective strategies to make progress on your specific goals and over come your roadblocks
- Weekly Accountability: (optional texts or emails) from Jenny to keep you motivated and making progress
For Parents
or Guardians
- Access to Coaching Courses: Compelling parent courses on the Self-Love Club App that equip parents as well as access to any of the teen courses your kids have. (Scroll down to see the library of parent courses.)
- Weekly emails with parenting strategies & encouragement
- Parent Group Coaching Call: Once a month trainings with Q&A
- Parent Workshops: Seasonal sessions with really helpful strategies you can implement immediately
- 10 minute connection calls with Jenny to identify how to accompany and hold your teen accountable for making progress (one per 1:1 coaching session)
Let's chat about it
TESTIMONIALS
Parents love working with Jenny because their kids enjoy working with Jenny.
Mom with a junior high son
"Jenny is so positive and encouraging. We are so grateful to have found her at just the right time for our family. We appreciate her checking in on our progress, the private and group sessions with her, the resources that are always available when we need them on her app, and the practical strategies she has shared with us. I am especially grateful for the parent component so that we can all be on the same page and using the same strategies. It was so nice to meet other parents and know that we aren’t alone in the challenges we are facing. We are all learning and growing together through Jenny's program." --Betsy
Young adult
"I wish I knew the value of investing in myself sooner. I never truly recognized self awareness and now for the first time, I can actively rely on myself to reach my goals and be who I want to be. Building confidence takes a lot of work by creating new habits and breaking old ones. Jenny is an incredible coach and helped me navigate through a process I have struggled with for so long on my own. Growing my confidence has brought me a stable inner peace, motivation, and happiness. I no longer struggle with stress, anxiety, and depression in the ways that I used to." --Audrey
High school student
“i hit a point where i was so overwhelmed with school, work, and life, and i began neglecting my health and personal life. small tasks became exhausting. reluctantly i tried jenny’s program. i found myself easily integrating new skills and thought processes from the program, and quickly began noticing change. my perspective on life and situations have become more positive, and i am able to tackle larger challenges. resilience coaching gave me the skills and confidence to begin my journey to becoming who i want to be.” --Lexi
Get To Know Jenny Better
She's passionate about equipping teens & parents to connect & grow together
Contagious Light LLC - © 2026 All Rights Reserved | Joliet, Illinois
Want to connect? Email me at joyfuljenny@contagiouslight.org
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